Calories in Taste of Inspirations Mini Egg Rolls, Southwest-Style Chicken
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 9g | 19% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 12mg | 20% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
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ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO JACK CHEESE {CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES}, COOKED CHICKEN {CHICKEN BREAST MEAT, WATER, SALT}, WATER, SPINACH, CORN, RED BELL PEPPER, ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID}, BLACK BEANS, POBLANO CHILES, CONTAINS LESS THAN 2% OF: SEASONING {SPICES, SALT, DEHYDRATED ONION AND GARLIC, CORN FLOUR, CITRIC ACID, OLEORESIN PAPRIKA}, BINDER {CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM}, SALT, JALAPENO PEPPERS {JALAPENOS, WATER, VINEGAR, AND SALT}, GARLIC, SPICES, SUGAR, DRIED WHOLE EGGS, WHEAT PROTEIN, PAPRIKA, METHYLCELLULOSE, COTTONSEED OIL. |
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Fat6g
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Carbs23g
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Fiber3g
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Protein9g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes