Calories in Tasmanian Tamar Valley Dairy Low Fat Yoghurt, Mango

Nutrition Facts

Amount Per Serving 130.41 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 112g 4.7%
Total Carbohydrate 15.1g 5%
Dietary Fiber 0.2g 0.8%
Sugars 13.3g 40%
Protein 9.9g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

130.41 Calories
  • Fat
    3.2g
  • Carbs
    15.1g
  • Fiber
    0.2g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 130.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.2 minutes
  • Jogging
    12.2 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.4 minutes
  • Swimming
    23.3 minutes
  • Walking
    34.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130.41
Cal
Carbohydrate
47%
Protein
30%
Fat
23%