Menu With Nutrition > Grocery Foods > Tamarind Tree > Palak Paneer (Savory Spinach w. Indian Cheese), wheat free, gluten free

Calories in Tamarind Tree Palak Paneer (Savory Spinach w. Indian Cheese), wheat free, gluten free

Tamarind Tree Nutrition Facts and Calories
Tamarind Tree Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 640g 26.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 14g 15%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 350mg 26.9%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
380 Calories
  • Fat
    15g
  • Carbs
    46g
  • Fiber
    6g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
49%
Protein
15%
Fat
36%