Calories in Tabatchnick Frozen, Black Bean Soup

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 39g 13%
Dietary Fiber 9g 36%
Sugars 2g 40%
Protein 13g 22%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 80mg 6.2%
Iron 3mg 16.7%
Potassium 890mg 18.9%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    2.5g
  • Carbs
    39g
  • Fiber
    9g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
68%
Protein
22%
Fat
10%