Calories in Ta'amti Malawach Pan Phyllo Bread

Nutrition Facts

Amount Per Serving 464 Cal
%DV*
Total Fat 15.7g 24.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 695g 29%
Total Carbohydrate 70g 23.3%
Dietary Fiber 0g 0%
Sugars 7g 40%
Protein 9.9g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

464 Calories
  • Fat
    15.7g
  • Carbs
    70g
  • Fiber
    0g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 464 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.6 minutes
  • Jogging
    43.2 minutes
  • Hiking
    64.1 minutes
  • Cycling
    79.5 minutes
  • Swimming
    82.9 minutes
  • Walking
    124.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
464
Cal
Carbohydrate
61%
Protein
8%
Fat
31%