Calories in T.G.I. Friday's Potato Skins, Jalapeno Cheddar
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 1g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
vegetable oil (corn oil, soybean, sunflower, safflower and/or cottonseed oils), dehydrated potatoes, potato and or tapioca starch, corn, sugar, salt, potassium chloride, monosodium glutamate, artificial color and artificial flavor, citric acid, malic acid, mono-& diglycerides, whey, maltodextrin, buttermilk powder, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), monosodium glutamate, spice, partially hydrogenated soybean oil, citric acid, nonfat milk, onion powder, garlic powder, autolyzed yeast extract, lactic acid, yellow 6 lake, lactose, yellow 5 lake, disodium phosphate, spice extract, disodium inosinate, and dissodium guanylate, sodium caseinate, natural and artificial flavor, and less than 2% silicon dioxide (anti-caking agent). |
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Fat8g
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Carbs15g
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Fiber1g
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Protein1g
Calorie Burn Time
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Running9.8 minutes
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Jogging13.0 minutes
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Hiking19.4 minutes
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Cycling24.0 minutes
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Swimming25.0 minutes
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Walking37.5 minutes