Calories in T.G.I. Friday's Mozzarella Sticks, W/Marinara Sauce
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 10g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 200mg | 15.4% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
Cheese Sticks: Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Bread Crumbs (Wheat Flour, Distilled Vinegar, Dextrose, Salt, Soybean Oil, Leavening [Sodium Bicarbonate], Yeast, Extractives of Paprika [Color], Yeast Nutrients [Calcium Sulfate, Ammonium Chloride], Spice Extractives), Soybean Oil, Water, Modified Food Starch, Contains Less Than 2% of Salt, Spices, Dextrose, Parsley, Sodium Alginate, Onion Powder, Nonfat Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Garlic Powder, Egg Whites. Marinara Sauce (Water, Tomato Paste, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Onion Powder, Potassium Sorbate, Sodium Benzoate, Garlic Powder, Natural Flavors). Contains Wheat, Soybeans, Eggs, Milk. |
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Fat15g
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Carbs30g
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Fiber1g
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Protein10g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes