Calories in T.G.I. Friday's Grocery Chicken Dip, Buffalo Style

Nutrition Facts

Amount Per Serving 40 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 260g 10.8%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3g 27%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

WATER, COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), NEUFCHATEL CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, GUAR, AND/OR XANTHAN GUM]), CAYENNE PEPPER PUREE (CAYENNE PEPPERS, SALT, ACETIC ACID), DISTILLED WHITE VINEGAR, SOYBEAN OIL, MODIFIED CORNSTARCH, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, XANTHAN GUM, MONO AND DIGLYCERIDES, SPICES, ANNATTO EXTRACT (COLOR).

40 Calories
  • Fat
    3g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 40 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.9 minutes
  • Swimming
    7.1 minutes
  • Walking
    10.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40
Cal
Carbohydrate
9%
Protein
27%
Fat
64%