Calories in Syntha-6 Ultra Premium Protein, Chocolate Milkshake

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 75g 3.1%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 40g 76%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1300mg 100%
Iron 1.44mg 8%
Potassium 0mg 0%

WATER, PROTEIN BLEND [MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE], COCOA [PROCESSED WITH ALKALI], NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, SUCRALOSE, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN.

210 Calories
  • Fat
    2g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
16%
Protein
76%
Fat
8%