Calories in Synear Pork & Mushroom Dumpling

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 390g 16.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 6g 24%
Sugars 1g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 37mg 2.8%
Iron 6mg 33.3%
Potassium 162mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    8g
  • Carbs
    32g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
56%
Protein
12%
Fat
32%