Calories in Swiss Miss Hot Cocoa Mix, Milk Chocolate

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 360mg 27.7%
Iron 1.6mg 8.9%
Potassium 430mg 9.1%

Modified Whey, Nonfat Dry Milk, Cocoa (Processed with Alkali), Maltodextrin, Hydrogenated Coconut Oil, Calcium Carbonate, Less than (2%) of: Salt, Dipotassium Phosphate, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavors, Polysorbate 60, Mono and Diglycerides.

70 Calories
  • Fat
    1g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
74%
Protein
12%
Fat
14%