Menu With Nutrition > Grocery Foods > Swift > Kansas City Style BBQ Seasoned St. Louis Style Pork Spareribs

Calories in Swift Kansas City Style BBQ Seasoned St. Louis Style Pork Spareribs

Swift Nutrition Facts and Calories
Swift Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 550g 22.9%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 17g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 19mg 1.5%
Iron 1mg 5.6%
Potassium 268mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.
310 Calories
  • Fat
    25g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
3%
Protein
22%
Fat
75%