Calories in Swanson Skillet Meals, Chicken Stir Fry
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 1510g | 62.9% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 14g | 40% |
| Protein | 16g | 20% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 18mg | 30% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat5g
-
Carbs50g
-
Fiber4g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
65%
Protein
20%
Fat
15%