Calories in Swanson Skillet Meals, Beef Lo Mein
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0.1g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 1380g | 57.5% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 12g | 40% |
| Protein | 19g | 21% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 6mg | 10% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat6g
-
Carbs55g
-
Fiber3g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
63%
Protein
21%
Fat
16%