Calories in Swanson Real Food Whey Protein, Chocolate Ice Cream

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 200g 8.3%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 22g 65%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 138mg 10.6%
Iron 3mg 16.7%
Potassium 237mg 5%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    3g
  • Carbs
    5g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
15%
Protein
65%
Fat
20%