Calories in Swanson Ultra Whey Protein Powder, Chocolate

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 40g 1.7%
Total Carbohydrate 6.5g 2.2%
Dietary Fiber 0.5g 2%
Sugars 1.5g 40%
Protein 17g 63%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 117mg 9%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

100 Calories
  • Fat
    1.5g
  • Carbs
    6.5g
  • Fiber
    0.5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
25%
Protein
63%
Fat
12%