Calories in Swad Chana Jor
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 7.7g | 11.8% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 285.2g | 11.9% |
| Total Carbohydrate | 15.9g | 5.3% |
| Dietary Fiber | 5.8g | 23.2% |
| Sugars | 1.9g | 40% |
| Protein | 4.3g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 13mg | 1% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
150 Calories
-
Fat7.7g
-
Carbs15.9g
-
Fiber5.8g
-
Protein4.3g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
42%
Protein
11%
Fat
47%