Calories in Swad in Town Punjabi Samosa

Nutrition Facts

Amount Per Serving 201 Cal
%DV*
Total Fat 11.2g 17.2%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 433.3g 18.1%
Total Carbohydrate 22.4g 7.5%
Dietary Fiber 2.5g 10%
Sugars 2.9g 40%
Protein 2.4g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 156mg 12%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

201 Calories
  • Fat
    11.2g
  • Carbs
    22.4g
  • Fiber
    2.5g
  • Protein
    2.4g

Calorie Burn Time

How long would it take to burn off 201 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.7 minutes
  • Hiking
    27.8 minutes
  • Cycling
    34.5 minutes
  • Swimming
    35.9 minutes
  • Walking
    53.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
201
Cal
Carbohydrate
45%
Protein
5%
Fat
50%