Menu With Nutrition > Grocery Foods > SWAD Best Taste in Town > Gobi Paratha, Whole Wheat Indian Bread With Spiced Cauliflower Filling

Calories in SWAD Best Taste in Town Gobi Paratha, Whole Wheat Indian Bread With Spiced Cauliflower Filling

SWAD Best Taste in Town Nutrition Facts and Calories
SWAD Best Taste in Town Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 215 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 505g 21%
Total Carbohydrate 34g 11.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 364mg 28%
Iron 4.32mg 24%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
215 Calories
  • Fat
    6g
  • Carbs
    34g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 215 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.7 minutes
  • Cycling
    36.9 minutes
  • Swimming
    38.4 minutes
  • Walking
    57.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
215
Cal
Carbohydrate
64%
Protein
11%
Fat
25%