Calories in SWAD Best Taste in Town Coconut, Shredded
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 43.1g | 66.3% |
| Saturated Fat | 39.8g | 199% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 7.4g | 0.3% |
| Total Carbohydrate | 10.8g | 3.6% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1.2g | 40% |
| Protein | 4.5g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 27.3mg | 2.1% |
| Iron | 2.538mg | 14.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat43.1g
-
Carbs10.8g
-
Fiber9g
-
Protein4.5g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
10%
Protein
4%
Fat
86%