Calories in SV International Russian Kasha Buckwheat
Nutrition Facts
| Amount Per Serving | 583 Cal | |
| %DV* | ||
| Total Fat | 5.8g | 8.9% |
| Saturated Fat | 1.3g | 6.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.8g | |
| Polyunsaturated Fat | 1.8g | |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 121.5g | 40.5% |
| Dietary Fiber | 17g | 68% |
| Sugars | 0g | 40% |
| Protein | 22.5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 3.78mg | 21% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
583 Calories
-
Fat5.8g
-
Carbs121.5g
-
Fiber17g
-
Protein22.5g
Calorie Burn Time
How long would it take to burn off 583
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.0 minutes
-
Jogging54.3 minutes
-
Hiking80.6 minutes
-
Cycling99.9 minutes
-
Swimming104.1 minutes
-
Walking156.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
583
Cal
Carbohydrate
78%
Protein
14%
Fat
8%