Calories in Suzie's Quinoa, Asian
Nutrition Facts
| Amount Per Serving | 209 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 209g | 8.7% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 9g | 18% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 4.14mg | 23% |
| Potassium | 0mg | 0% |
|
precooked quinoa, tofu (water, soybeans, calcium sulfate, nigari), zucchini, carrots, expeller pressed canola oil, onions, soy sauce, garlic, ginger, celery flavoring, dehydrated black mushrooms, turmeric extract, parley, guar gum. |
209 Calories
-
Fat11g
-
Carbs16g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 209
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.7 minutes
-
Jogging19.5 minutes
-
Hiking28.9 minutes
-
Cycling35.8 minutes
-
Swimming37.3 minutes
-
Walking56.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
209
Cal
Carbohydrate
32%
Protein
18%
Fat
50%