Calories in Sushiya Tuna Avocado Roll
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 1070g | 44.6% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 16g | 20% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Sushi Rice (White Rice, Water, Sushi Vinegar [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less than 2% of Fermented Rice Extract {Rice, Alcohol (Made with Corn), Salt, Citric Acid), Brown Sugar]), Tuna (Filtered Wood Smoke [to Promote Color Retention]), Avocado, Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish, Mustard [Oriental Mustard Flour], Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring [Yellow 5, Blue 1], Water), Sesame Seed, Seaweed. |
290 Calories
-
Fat7g
-
Carbs45g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
59%
Protein
20%
Fat
21%