Calories in Sushiya Tuna Avocado Roll

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1070g 44.6%
Total Carbohydrate 45g 15%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 16g 20%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

Sushi Rice (White Rice, Water, Sushi Vinegar [Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less than 2% of Fermented Rice Extract {Rice, Alcohol (Made with Corn), Salt, Citric Acid), Brown Sugar]), Tuna (Filtered Wood Smoke [to Promote Color Retention]), Avocado, Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Horseradish, Mustard [Oriental Mustard Flour], Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring [Yellow 5, Blue 1], Water), Sesame Seed, Seaweed.

290 Calories
  • Fat
    7g
  • Carbs
    45g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
59%
Protein
20%
Fat
21%