Calories in Sushi with Gusto Sushi, Island Shrimp Roll
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 1590g | 66.2% |
| Total Carbohydrate | 75g | 25% |
| Dietary Fiber | 4g | 16% |
| Sugars | 29g | 40% |
| Protein | 13g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 9mg | 15% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat21g
-
Carbs75g
-
Fiber4g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
55%
Protein
9%
Fat
36%