Calories in Sushi Do Seaside Salmon Roll
Nutrition Facts
| Amount Per Serving | 288 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 22mg | 7.3% |
| Sodium | 57g | 2.4% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 13mg | 1% |
| Iron | 2.52mg | 14% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
288 Calories
-
Fat7g
-
Carbs42g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 288
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.2 minutes
-
Jogging26.8 minutes
-
Hiking39.8 minutes
-
Cycling49.4 minutes
-
Swimming51.4 minutes
-
Walking77.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
288
Cal
Carbohydrate
61%
Protein
16%
Fat
23%