Calories in Susalia Chia & Lanaza

Nutrition Facts

Amount Per Serving 48 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.15g 0.8%
Trans Fat 0g %
Monounsaturated Fat 0.6g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 37g 1.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 5.5g 22%
Sugars 0.01g 40%
Protein 1.8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

48 Calories
  • Fat
    1.8g
  • Carbs
    7g
  • Fiber
    5.5g
  • Protein
    1.8g

Calorie Burn Time

How long would it take to burn off 48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.4 minutes
  • Jogging
    4.5 minutes
  • Hiking
    6.6 minutes
  • Cycling
    8.2 minutes
  • Swimming
    8.6 minutes
  • Walking
    12.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
48
Cal
Carbohydrate
55%
Protein
14%
Fat
31%