Calories in SureLife Foods Fruit, Seeds & Nut Clusters Snack
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
ROLLED OATS, OAT FLOUR, ALMONDS, DRIED CRANBERRIES, RAISINS, DRIED APRICOTS, DRIED APPLES, FLAX SEEDS, QUINOA, SUNFLOWER SEEDS, SESAME SEEDS, CASHEWS, SHREDDED COCONUT, EXPELLER PRESSED CANOLA OIL, UNSALTED BUTTER, GREEK YOGURT CHIPS, (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, YOGURT CULTURES), REDUCED MINERAL, WHEY POWDER, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER], VANILLA), SUGAR, MOLASSES, TAPIOCA SYRUP, SALT, BAKING POWDER, BAKING SODA, CINNAMON, NATURAL HONEY FLAVOR, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE). |
140 Calories
-
Fat8g
-
Carbs15g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
8%
Fat
50%