Calories in SureLife Foods Fruit, Seeds & Nut Clusters Snack

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 5mg 1.7%
Sodium 75g 3.1%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

ROLLED OATS, OAT FLOUR, ALMONDS, DRIED CRANBERRIES, RAISINS, DRIED APRICOTS, DRIED APPLES, FLAX SEEDS, QUINOA, SUNFLOWER SEEDS, SESAME SEEDS, CASHEWS, SHREDDED COCONUT, EXPELLER PRESSED CANOLA OIL, UNSALTED BUTTER, GREEK YOGURT CHIPS, (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, YOGURT CULTURES), REDUCED MINERAL, WHEY POWDER, LACTIC ACID, SOY LECITHIN (AN EMULSIFIER], VANILLA), SUGAR, MOLASSES, TAPIOCA SYRUP, SALT, BAKING POWDER, BAKING SODA, CINNAMON, NATURAL HONEY FLAVOR, TO MAINTAIN FRESHNESS (SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE).

140 Calories
  • Fat
    8g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
8%
Fat
50%