Calories in Supreme Poblano Pepper & Cheese Tamale
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 30mg | 50% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Quesadilla Cheese (Pasteurized Whole Cow''s Milk, Salt, Enzymes, and Culture), Diced Roasted Poblano Pepper, Diced Onion, Diced Red Jalapeno Pepper, Masa: Water, Ground Corn, Canola Oil, Salt, Red Chili Pepper |
210 Calories
-
Fat15g
-
Carbs13g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
24%
Protein
13%
Fat
63%