Calories in Supervalu Porridge Oats

Nutrition Facts

Amount Per Serving 146.41 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 24.7g 8.2%
Dietary Fiber 3.6g 14.4%
Sugars 0.4g 40%
Protein 4.4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

146.41 Calories
  • Fat
    2.4g
  • Carbs
    24.7g
  • Fiber
    3.6g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 146.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.2 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.1 minutes
  • Walking
    39.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.41
Cal
Carbohydrate
72%
Protein
12%
Fat
16%