Calories in Superior Nut & Candy Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5.31g | 26.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 401g | 16.7% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 16g | 64% |
| Sugars | 0g | 40% |
| Protein | 9g | 18% |
| Vitamin A | 900IU | 18% |
| Vitamin C | 0mg | 0% |
| Calcium | 546mg | 42% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
130 Calories
-
Fat11g
-
Carbs16g
-
Fiber16g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
32%
Protein
18%
Fat
50%