Calories in Superfood BC Berries Smoothie

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 85g 3.5%
Total Carbohydrate 31g 10.3%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 6g 13%
Vitamin A 1250IU 25%
Vitamin C 6mg 10%
Calcium 40mg 3.1%
Iron 1.8mg 10%
Potassium 290mg 6.2%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    3g
  • Carbs
    31g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
71%
Protein
13%
Fat
16%