Calories in Super Snack Time Mac & Cheese in a Box
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0.5g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 15g | 40% |
| Protein | 22g | 19% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 455mg | 35% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat20g
-
Carbs49g
-
Fiber2g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
42%
Protein
19%
Fat
39%