Calories in Super Mom's Salad, Chicken Caesar
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 19g | 33% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 36mg | 60% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat10g
-
Carbs15g
-
Fiber3g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
27%
Protein
33%
Fat
40%