Calories in Super G Maize Meal
Nutrition Facts
| Amount Per Serving | 327.43 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 1.71g | % |
| Monounsaturated Fat | 0.7g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65.7g | 2.7% |
| Total Carbohydrate | 73g | 24.3% |
| Dietary Fiber | 4.9g | 19.6% |
| Sugars | 0g | 40% |
| Protein | 6.8g | 8% |
| Vitamin A | 1050IU | 21% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 3.78mg | 21% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
327.43 Calories
-
Fat2.4g
-
Carbs73g
-
Fiber4.9g
-
Protein6.8g
Calorie Burn Time
How long would it take to burn off 327.43
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.0 minutes
-
Jogging30.5 minutes
-
Hiking45.3 minutes
-
Cycling56.1 minutes
-
Swimming58.5 minutes
-
Walking87.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
327.43
Cal
Carbohydrate
86%
Protein
8%
Fat
6%