• 1 categories in total
  • 638 food items

Calories in Sunny Select

Browse all the foods and products from Sunny Select and get their nutritional information.

Others

100% Juice Grape
8 fl oz (240 ml)
150 Cal
100% Natural Honey Mustard
1 tsp (5 g)
10 Cal
100% Natural Mustard, Stone Ground Dijon
1 tsp (5 g)
5 Cal
100% Prune Juice
8 fl oz (240 ml)
170 Cal
100% Pumpkin
0.33 cup (85 g)
45 Cal
100% Pure Honey
1 tbsp (21 g)
60 Cal
50% Less Sodium Pinto Beans
0.5 cup (124 g)
80 Cal
Albacore Tuna
0.25 cup drained (56 g)
70 Cal
Albacore Tuna, Chunk White
0.25 cup drained (56 g)
60 Cal
Almond Spread
2 tbsp (31 g)
170 Cal
Almonds
28 pieces (0 g)
170 Cal
Almonds, Roasted
28 pieces (28 g)
170 Cal
Almonds, Whole Natural
26 pieces (28 g)
160 Cal
Apple Cider Vinegar
1 tbsp (15 ml)
0 Cal
Apple Cinnamon Applesauce
1 pouch (90 g)
60 Cal
Apple Juice
8 fl oz (240 ml)
110 Cal
Apple Snack Pie, Lightly Glazed
1 pie (113 g)
390 Cal
Applesauce
0.5 cup (126 g)
60 Cal
Applesauce, Cinnamon
4 oz (113 g)
80 Cal
Applesauce, Original
4 oz (113 g)
80 Cal
Apricot Halves
0.5 cup (128 g)
120 Cal
Apricot Pineapple Preserves
1 tbsp (20 g)
50 Cal
Apricot Preserves
1 tbsp (20 g)
50 Cal
Artichoke Hearts
0.5 cup (130 g)
35 Cal
Artichoke Hearts, Quartered, Marinated
2 pieces (28 g)
20 Cal
Asian Party Mix
0.33 cup (30 g)
140 Cal
Asparagus Spear
0.5 cup (115 g)
20 Cal
Au Cratin, Potatoes
1 oz (28 g)
100 Cal
Authentic Wonton Strips
2 tbsp (7 g)
40 Cal
B Vitaminized, Dragon Fruit
8 fl oz (240 ml)
50 Cal
Baby Lima Beans
0.5 cup (83 g)
110 Cal
Bacon Pieces
1 tbsp (7 g)
25 Cal
Baking Mix, All-Purpose
0.33 cup dry mix (43 g)
170 Cal
Balsamic Vinaigrette dressing
2 tbsp (30 ml)
90 Cal
Balsamic Vinegar of Modena
1 tbsp (15 ml)
10 Cal
Barbecue Flavored Potato Chips
15 chips (28 g)
150 Cal
Bean Soup Mix
0.25 cup (35 g)
120 Cal
Beef Ravioli
9 pieces (146 g)
290 Cal
Beets, Diced
0.5 cup (120 g)
40 Cal
Berry Medley
1 cup (140 g)
70 Cal
Biscuits, Homestyle
3 biscuits (64 g)
160 Cal
Black Beans
0.5 cup (126 g)
70 Cal
Black Beans, 50% Less Sodium
0.5 cup (126 g)
70 Cal
Black Cherry Soda
1 can (355 ml)
170 Cal
Black Tea
1 tea bag (2.2 g)
0 Cal
Blackberries
1 cup (140 g)
60 Cal
Blueberries
0.75 cup (140 g)
90 Cal
Boil-in-Bag Rice
0.5 cup (54 g)
200 Cal
Boysenberry Preserves
1 tbsp (20 g)
50 Cal
Bread & Butter Sandwich Slices
2 slabs (28 g)
30 Cal
Bread & Butter Slices
5 slices (28 g)
30 Cal
Bread Crumbs, Italian
0.25 cup (34 g)
130 Cal
Bread Crumbs, Original
0.25 cup (31 g)
120 Cal
Bread Crumbs, Panko
0.25 cup (28 g)
100 Cal
Bread Crumbs, Roasted Garlic
0.25 cup (36 g)
110 Cal
Bread Sticks, Garlic
1 stick (50 g)
170 Cal
Breaded Onion Rings
6 pieces (88 g)
200 Cal
Broccoli & Cauliflower Florets
1 cup (90 g)
25 Cal
Broccoli Cuts
1 cup (87 g)
30 Cal
Broccoli Florets
4 florets (85 g)
30 Cal
Broccoli, Corn & Red Peppers
0.75 cup (85 g)
50 Cal
Broccoli, Whole Baby Carrots & Water Chestnuts
1 cup (85 g)
30 Cal
Brown Rice, Long Grain
0.25 cup (45 g)
170 Cal
Brownie Mix, Chocolate Chunk Walnut
1 package (30 g)
130 Cal
Brussels Sprouts
6 sprouts (85 g)
45 Cal
Butter Beans
0.5 cup (125 g)
100 Cal
Butter Flavor Popcorn
3 cups (28 g)
150 Cal
Butter Toffee Peanuts
16 pieces (28 g)
150 Cal
Buttermilk Biscuits
3 biscuits (64 g)
160 Cal
Buttermilk Biscuits, Jumbo
1 biscuit (57 g)
180 Cal
Caesar Dressing
2 tbsp (30 ml)
70 Cal
Calcium Fortified Apple Juice
8 fl oz (240 ml)
120 Cal
California Blend
1 cup (95 g)
30 Cal
California Blend Broccoli, Cauliflower & Carrots
1 cup (95 g)
30 Cal
Calrose Rice
0.25 cup dry (45 g)
160 Cal
Candy, Sour Neon Worms
3 pieces (40 g)
120 Cal
Canola Oil
1 tbsp (14 g)
120 Cal
Caramel Rice Crisps
8 chips (15 g)
60 Cal
Carrots, Diced
0.5 cup (120 g)
30 Cal
Cashew Halves & Pieces
0.25 cup (28 g)
160 Cal
Cashews, Salted
0.25 cup (30 g)
170 Cal
Cauliflower Florets
1 cup (85 g)
25 Cal
Cereal, Fruit Rings
1 cup (29 g)
110 Cal
Cereal, Magic Stars
0.75 cup (30 g)
120 Cal
Cheese & Garlic Croutons
2 tbsp (7 g)
30 Cal
Cheese Torellini
1 cup
220 Cal
Cheese Tortellini
1 cup (106 g)
240 Cal
Cheese Tortellini, Tricolor
1 cup (115 g)
310 Cal
Cheese, Parmesan
1 inch cube (28 g)
90 Cal
Cheese, Pepper Jack
1 oz (28 g)
100 Cal
Cherry Cola
8 fl oz (240 ml)
110 Cal
Cherry Mixed Fruit
1 bowl (113 g)
70 Cal
Chewy Granola Bars, Chocolate Chunk
1 bar (24 g)
90 Cal
Chewy Granola Bars, Variety Pack
1 bar (24 g)
100 Cal
Chicken & Sausage Gumbo
1 cup (245 g)
130 Cal
Chicken Breast
2 oz (56 g)
45 Cal
Chicken Broth
1 cup (240 ml)
10 Cal
Chicken Broth, Reduced Sodium
1 cup (240 ml)
15 Cal
Chicken Flavored Rice & Vermicelli Mix
0.25 cup dry rice mix and 1 tbsp seasoning mix (56 g)
200 Cal
Chicken Naturally Flavored Stuffing Mix
0.17 package (28 g)
110 Cal
Chicken with Rice Condensed Soup
0.5 cup condensed soup (123 g)
70 Cal
Chili Beans in Rich Zesty Sauce
0.5 cup (126 g)
110 Cal
Chili Con Carne with Beans, Chunky
1 container (425 g)
250 Cal
Chili Con Carne with Beans, Hot
1 cup (247 g)
440 Cal
Chili Con Carne with Beans, Mild
1 cup (247 g)
250 Cal
Chocolate Chips
30 pieces (15 g)
70 Cal
Chocolate Chips, Real Semi-Sweet
30 pieces (15 g)
70 Cal
Chocolate Flavored Syrup
2 tbsp (38 g)
90 Cal
Chocolate Grahams
2 whole crackers (31 g)
130 Cal
Chocolate Rice Crisps
7 chips (15 g)
60 Cal
Chocolate Syrup
2 tbsp (38 g)
90 Cal
Chopped Broccoli
0.75 cup (85 g)
25 Cal
Chopped Collard Greens
1 cup (87 g)
30 Cal
Chopped Mustard Greens
1 cup (85 g)
25 Cal
Chopped Olives
1.33 tbsp (15 g)
25 Cal
Chopped Spinach
1 cup (81 g)
30 Cal
Chopped Walnuts
0.25 cup (28 g)
190 Cal
Chunk Chicken in Water, White & Dark
2 oz (56 g)
50 Cal
Chunk Light Tuna
0.25 cup drained (56 g)
60 Cal
Chunk Light Tuna in Water
0.25 cup drained (56 g)
50 Cal
Chunky Blue Cheese Dressing
2 tbsp (30 ml)
140 Cal
Chunky Soup, Grilled Chicken with Vegetables & Pasta
1 cup (245 g)
120 Cal
Cinnamon Grahams
2 whole crackers (31 g)
130 Cal
Cinnamon Rolls
1 roll (44 g)
150 Cal
Cinnamon Squares
1 cup (41 g)
170 Cal
Cinni-Mini Crunch
0.75 cup (30 g)
130 Cal
Classic Caesar
2 tbsp (7 g)
30 Cal
Cocktail Sauce, for Seafood
0.25 cup (64 g)
70 Cal
Coffee Creamer, Original
1 tsp (2 g)
10 Cal
Cola
1 can (355 ml)
160 Cal
Cola, Zero Calorie
1 can (355 ml)
0 Cal
Complete Pancake & Waffle Mix, Blueberry
0.5 cup (65 g)
240 Cal
Concord Grape Jam
1 tbsp (20 g)
50 Cal
Condensed Soup, Bean with Bacon, with Smoke Flavor
0.5 cup condensed soup (123 g)
170 Cal
Cooked Dry Blackeye Peas
0.5 cup (122 g)
90 Cal
Corn Blend Baja
0.5 cup (98 g)
70 Cal
Corn Flakes
1 cup (28 g)
100 Cal
Corn Oil
1 tbsp (14 g)
120 Cal
Corn on the Cob
1 ear (85 g)
90 Cal
Corn Starch
1 tbsp (8 g)
30 Cal
Corn, Cream Style
0.5 cup (125 g)
110 Cal
Corned Beef Hash
1 container (396 g)
380 Cal
Country Vegetables
0.67 cup (85 g)
60 Cal
Crackers, Saltine, Wheat
5 crackers (15 g)
60 Cal
Crackling Cocoa Crisps Cereal
1 cup (42 g)
170 Cal
Cranberry Sauce, Whole Berry
0.25 cup
110 Cal
Cream Soda
8 fl oz (240 ml)
110 Cal
Creamy Fruit Instant Oatmeal, Variety Pack
1 packet (35 g)
130 Cal
Creamy Honey Dijon Dressing
2 tbsp (30 ml)
130 Cal
Creamy Peanut Butter
2 tbsp (32 g)
200 Cal
Creamy, Peanut Butter
2 tbsp (32 g)
200 Cal
Crescent Rolls
1 roll (28 g)
100 Cal
Crispy Onions, Lightly Salted
1.5 tbsp (7 g)
40 Cal
Croutons, Savory Seasoned
2 tbsp (7 g)
30 Cal
Crumbled Blue Cheese
0.25 cup (28 g)
100 Cal
Crumbled Cheese, Blue
0.25 cup (28 g)
80 Cal
Crumbled Goat Cheese
0.25 cup (28 g)
80 Cal
Crunchy Corn Cereal
1 cup (31 g)
120 Cal
Crunchy Granola Bars, Oats & Honey
2 bars (42 g)
200 Cal
Crunchy Granola Bars, Variety Pack
2 bars (42 g)
200 Cal
Crunchy Peanut Butter
2 tbsp (32 g)
200 Cal
Crunchy Peanuts
0.33 cup (30 g)
150 Cal
Crunchy Rice Cereal
1 cup (27 g)
100 Cal
Crushed Pineapple, in Natural Juice
3.5 oz cup (100 g)
50 Cal
Curious George, Fruit Snacks
1 pouch (23 g)
90 Cal
Cut Corn
0.67 cup (90 g)
100 Cal
Cut Green Beans
0.67 cup (81 g)
30 Cal
Cut Green Beans, No Salt Added
0.5 cup (120 g)
20 Cal
Cut Yams Sweet Potatoes
0.67 cup (160 g)
140 Cal
Dark Brown Sugar
1 tsp (4 g)
15 Cal
Dark Red Kidney Beans
0.5 cup (125 g)
90 Cal
Dark Sweet Cherries
1 cup
100 Cal
Diced Tomatoes
0.5 cup (121 g)
25 Cal
Diced Tomatoes With Green Chilies, Mild
0.5 cup (121 g)
20 Cal
Diced Tomatoes with Green Chilies, Original
0.5 cup (121 g)
20 Cal
Diced Tomatoes, No Salt Added
0.5 cup (121 g)
25 Cal
Diet Tonic Water
1 can (355 ml)
5 Cal
Dijon Mustard
1 tsp (5 g)
5 Cal
Dills, Plain
0.5 pickle (28 g)
0 Cal
Dinner Rolls, Garlic
1 roll (38 g)
110 Cal
Dressing, Thousand Island
2 tbsp (30 ml)
120 Cal
Dried Cranberries & Glazed Walnuts
1 tbsp (10 g)
45 Cal
Dried Cranberries & Toasted Sliced Almonds
1 tbsp (10 g)
40 Cal
Drink Mix Iced Tea Peach
0.13 packet
5 Cal
Drink Sticks, Raspberry Lemonade, Sugar Free
0.5 packet (1.1 g)
5 Cal
Dry Roasted Cranberry Pomegranate Nut Clusters
0.25 cup (28 g)
140 Cal
Dry Roasted Peanuts
40 pieces (28 g)
160 Cal
Dry Roasted Sunflower Seeds
0.25 cup (28 g)
160 Cal
Egg Noodles, Extra Wide
1.5 cup dry (56 g)
210 Cal
Enriched Farina, Creamy Wheat
3 tablespoons (33 g)
120 Cal
Enriched Macaroni Product, Farfalle
1 cup dry (56 g)
200 Cal
Enriched Macaroni Product, Penne Rigate
0.67 cup (56 g)
200 Cal
Enriched Macaroni Product, Rotelle
0.75 cup dry (56 g)
200 Cal
Enriched Spaghetti Product, Angel Hair
0.12 package (56 g)
200 Cal
Evaporated Milk
2 tbsp (30 ml)
40 Cal
Exotic Trail Mix
0.25 cup (30 g)
130 Cal
Extra Fancy Rice
0.25 cup (45 g)
160 Cal
Extra Virgin Olive Oil
1 tbsp (15 ml)
120 Cal
Fancy Trail Mix
0.25 cup
130 Cal
Feta Cheese, Crumbled
0.25 cup (28 g)
80 Cal
Feta Cheese, Crumbled Mediterranean Blend
0.25 cup (28 g)
80 Cal
Feta Cheese, Crumbled, Reduced Fat
0.25 cup (28 g)
60 Cal
Fettuccine
2 oz (56 g)
200 Cal
Fiesta Blend
0.75 cup (85 g)
60 Cal
Fire Roasted Diced Tomatoes, in Tomato Juice
0.5 cup (121 g)
25 Cal
Fire Roasted Tomato Salsa, Medium
2 tbsp (30 g)
10 Cal
Flaked Coconut, Sweetened
2 tbsp (15 g)
70 Cal
Flavored Water. Strawberry Watermelon
8 fl oz (240 ml)
0 Cal
Four Cheese Pizza
1 slice (178 g)
460 Cal
French Fried Onions
2 tbsp (7 g)
45 Cal
French Fried Potatoes
3 oz (85 g)
120 Cal
French Fried Potatoes, Crinkle Cut
3 oz (85 g)
120 Cal
French Fried Potatoes, Steak Cut
3 oz (85 g)
120 Cal
French Style Cut Green Beans
0.5 cup (120 g)
20 Cal
Frosted Bite Size Shredded Wheat
1 cup (60 g)
220 Cal
Frosted Shredded Wheat
1 cup (55 g)
190 Cal
Frosted Strawberry Toaster Pastries
2 pastries (104 g)
390 Cal
Fruit & Grain Bar, Strawberry
1 bar (37 g)
140 Cal
Fruit & Grain Bars, Apple Cinnamon
1 bar (37 g)
140 Cal
Fruit & Nut Medley
0.25 cup (30 g)
130 Cal
Fruit Fiz Sparkling Beverage, Black Cherry
8 fl oz (240 ml)
0 Cal
Fruit Fiz Sparkling Water, Black Raspberry
8 fl oz (240 ml)
0 Cal
Fruit Fiz Sparkling Water, White Grape
8 fl oz (240 ml)
0 Cal
Fruit Fiz, Apricot Peach
8 fl oz (240 ml)
0 Cal
Fruit Fiz, Blackberry Apple
8 fl oz (240 ml)
0 Cal
Fruit Fiz, Cranberry Raspberry
8 fl oz (240 ml)
0 Cal
Fruit Fiz, Key Lime
8 fl oz (240 ml)
0 Cal
Fruit Fiz, Kiwi Strawberry
8 fl oz (240 ml)
0 Cal
Fruit Fiz, Orange Cream
8 fl oz (240 ml)
0 Cal
Fruit Fiz, Peach Mango
8 fl oz (240 ml)
0 Cal
Fruit Fiz, Tangerine Lime
8 fl oz (240 ml)
0 Cal
Fruit Juice from Concentrate, White Grape
8 fl oz (240 ml)
150 Cal
Fruit Juice, Grapefruit
8 fl oz (240 ml)
100 Cal
Fruit Punch Drink Sticks
0.5 packet (1.3 g)
5 Cal
Garbanzo Beans
0.5 cup (120 g)
180 Cal
Garden Peas
0.67 cup (89 g)
70 Cal
Garden Twirls
0.75 cup dry (56 g)
200 Cal
Garlic Bread, Hearth Baked
1 slice (57 g)
180 Cal
Garlic Pepper Crispy Onion
2 tbsp (7 g)
40 Cal
Gelatin, Strawberry
0.13 package (3 g)
10 Cal
Gherkins, Sweet
2 pickles (28 g)
30 Cal
Gourmet Crackers
4 crackers (14 g)
70 Cal
Grab & Go Pro Protein Snacks
1 package (95 g)
300 Cal
Grab & Go Pro! Protein Snack
1 package (95 g)
240 Cal
Granola Bars, Peanut
1 bar (35 g)
180 Cal
Grape Cranberry Juice Cocktai
8 fl oz (240 ml)
160 Cal
Grated Cheese, Parmesan
2 tsp (5 g)
20 Cal
Grated Cheese, Parmesan & Romano
2 tsp (5 g)
20 Cal
Grated Parmesan Cheese
0.25 cup (28 g)
90 Cal
Gravy, Beef
0.25 cup (60 g)
25 Cal
Green Beans, Cut
0.5 cup (120 g)
20 Cal
Green Beans, French Style
1 cup (83 g)
30 Cal
Green Beans, Petite Whole
23 pieces (83 g)
30 Cal
Green Enchilada Sauce
0.25 cup (60 g)
25 Cal
Green Olives, Pitted Medium
5 olives (15 g)
25 Cal
Green Peas
0.67 cup (89 g)
70 Cal
Green Peas, Steamable
0.66 cup (90 g)
70 Cal
Green Split Peas
0.25 cup dry (50 g)
170 Cal
Green Tea
1 tea bag (2.2 g)
0 Cal
Gummy Bears
12 pieces (40 g)
120 Cal
Gummy Worms
3 pieces
120 Cal
Hamburger Dill Chips
8 pieces (28 g)
0 Cal
Happy Shapes, Sweetened Toasted Oat Cereal with Marshmallow
1 cup (40 g)
150 Cal
Hash Brown Shredded Potatoes
3 oz (85 g)
80 Cal
Hash Brown Southern Style Potatoes
3 oz (85 g)
70 Cal
Hazelnut Spread
2 tbsp (37 g)
200 Cal
Hazelnut Spread With Pretzel Sticks
1 unit (52 g)
240 Cal
Healthy Mornings, Cereal, Red Berries
1 cup (31 g)
110 Cal
Homestyle Lentil Soup
1 cup (245 g)
120 Cal
Homestyle Waffles
2 waffles (70 g)
230 Cal
Honey
1 tbsp (21 g)
60 Cal
Honey Grahams
2 whole crackers (31 g)
130 Cal
Honey Grahams Cereal
0.75 cup (30 g)
130 Cal
Honey Nut Toasted Oats Sweetened Toasted Oat Cereal
1 cup (40 g)
150 Cal
Honey Roasted Peanuts
38 pieces (28 g)
170 Cal
Honey, Pure
1 tbsp (21 g)
60 Cal
Ice Cream Cones
1 cone (5 g)
20 Cal
In Heavy Syrup Pear Slices
0.5 cup (130 g)
100 Cal
Instant Brown Rice
0.25 cup dry (45 g)
170 Cal
Instant Hot Cocoa Mix
1 pouch (28 g)
110 Cal
Instant Hot Cocoa Mix, Original Flavor
1 pouch (28 g)
110 Cal
Instant Mashed Potatoes
0.33 cup flakes (19 g)
70 Cal
Instant Nonfat Dry Milk
0.25 pouch dry milk (23 g)
80 Cal
Instant Oatmeal, Apples & Cinnamon
1 packet (35 g)
130 Cal
Instant Oatmeal, Maple Brown Sugar
1 packet (28 g)
100 Cal
Instant Oatmeal, Raisins & Spice
1 packet (43 g)
150 Cal
Instant Oatmeal, Raisins, Dates & Walnuts
1 packet (37 g)
140 Cal
Instant Oatmeal, Variety Pack
1 packet (28 g)
100 Cal
Instant Rice
0.5 cup dry (43 g)
160 Cal
Iodized Salt
0.25 tsp (1.5 g)
0 Cal
Italian Blend Vegetables
0.75 cup (85 g)
35 Cal
Italian Style Diced Tomatoes
0.5 cup (121 g)
30 Cal
Jalapeno Cashews
1 oz (28 g)
160 Cal
Jalapeno Mustard
1 tsp (5 g)
0 Cal
Jalapeno Snack Mix
1 oz (28 g)
150 Cal
Jasmine Rice, Thai Fragrant
0.25 cup dry (45 g)
160 Cal
Jellied Cranberry Sauce
0.25 cup
110 Cal
Jelly, Concord Grape
1 tbsp (20 g)
50 Cal
Jelly, Strawberry
1 tbsp (20 g)
50 Cal
Juice Drink from Concentrate, Cranberry Raspberry
8 fl oz (240 ml)
140 Cal
Jumbo Butter Flavored Biscuits
1 biscuit (57 g)
180 Cal
Jumbo Flaky Biscuit
1 biscuit (57 g)
180 Cal
Kettle Chips, Jalapeno
12 servings (28 g)
140 Cal
Kettle Corn
2 tbsp unpopped (33 g)
180 Cal
Kidney Beans, Dark Red
0.5 cup (125 g)
90 Cal
Kosher Dill
2 slabs (28 g)
0 Cal
Kosher Dill Spears
0.75 spear (28 g)
0 Cal
Large Elbow Macaroni
0.67 cup dry (56 g)
200 Cal
Large Pitted Olives
4 olives (15 g)
25 Cal
Large Shells
0.75 cup dry (56 g)
200 Cal
Lasagna
0.06 pkg dry (56 g)
200 Cal
Leaf Spinach
0.5 cup (115 g)
30 Cal
Lemon Juice
1 tsp (5 ml)
0 Cal
Lemon Lime Soda
1 can (355 ml)
150 Cal
Lemon Lime Sparkling Water Beverage
8 fl oz (240 ml)
0 Cal
Lentils
0.25 cup (35 g)
120 Cal
Light Whipped Topping
2 tbsp (9 g)
20 Cal
Linguine
2 oz (56 g)
200 Cal
Liquid Water Enhancer, Cherry Limeade
0.5 tsp (2 ml)
0 Cal
Lite Mayonnaise
1 tbsp (15 g)
50 Cal
Lite Reduced Calorie Pancake Syrup
0.25 cup (60 ml)
100 Cal
Long Grain Rice
0.25 cup (45 g)
160 Cal
Luncheon Meat
2 oz (56 g)
190 Cal
Macaroni & Cheese
2.5 oz (70 g)
240 Cal
Mandarin Oranges in Light Syrup
0.5 cup (122 g)
80 Cal
Mango Chunks
1 cup (140 g)
100 Cal
Manzanilla Olives, Stuffed with Pimiento
5 olives (15 g)
25 Cal
Maple Brown Sugar Instant Oatmeal
1 packet (43 g)
160 Cal
Maple Brown Sugar, Instant Oatmeal
1 packet (45 g)
160 Cal
Maraschino Cherries
1 cherry (5 g)
10 Cal
Margherita Pizza
1 slice (198 g)
460 Cal
Marshmallows, Mini
0.5 cup (25 g)
80 Cal
Marshmallows, Original
4 pieces (30 g)
100 Cal
Mayonnaise, Light
1 tbsp (15 g)
50 Cal
Meat Lasagna
1 cup (213 g)
260 Cal
Medium Chunky Salsa
2 tbsp (30 g)
10 Cal
Medium Egg Noodles
1.25 cup dry (56 g)
210 Cal
Microwave Popcorn, Butter
2 tbsp (33 g)
150 Cal
Microwave Popcorn, Butter Flavor
1 bag (43 g)
200 Cal
Mild Chili Con Carne with Beans
1 cup (247 g)
250 Cal
Mild Chili Con Carne, No Beans
1 cup (236 g)
240 Cal
Mild Diced Green Chiles, Fire Roasted
2 tbsp (30 g)
10 Cal
Mild Sliced Nacho Jalapenos
17 slices
5 Cal
Mild Thick & Chunky, Salsa
2 tbsp (33 g)
10 Cal
Milk Chocolate Baking Chips
1 tbsp (15 g)
70 Cal
Mini Marshmallows
0.5 cup (25 g)
80 Cal
Mini Twist Pretzels
18 pretzels (30 g)
120 Cal
Mixed Nuts
30 g (30 g)
180 Cal
Mixed Nuts, Lightly Salted
32 pieces (28 g)
170 Cal
Mixed Pepper Strips
0.75 cup (85 g)
20 Cal
Mixed Vegetables
0.67 cup (90 g)
70 Cal
Mostaccioli
0.75 cup dry (56 g)
200 Cal
Mountain Trail Mix
0.25 cup (30 g)
130 Cal
Mukimame
0.5 cup (85 g)
120 Cal
Multigrain Spaghetti
2 oz dry (56 g)
190 Cal
Multigrain Waffles
2 waffles (70 g)
210 Cal
Mushrooms, Stems & Pieces
0.5 cup with liquid (121 g)
15 Cal
Mustard, Original Flavor Yellow
1 tsp (5 g)
0 Cal
Mustard, Yellow
1 tsp (5 g)
0 Cal
Natural Applesauce
0.5 cup (126 g)
60 Cal
Natural Lite Popcorn
2 tbsp (33 g)
140 Cal
Natural Sweetener, made with Stevia
1 packet (2 g)
0 Cal
No Calorie Sweetener
1 packet (1 g)
0 Cal
No Salt Added Mixed Vegetables
0.5 cup (125 g)
30 Cal
No Salt Added Sliced Carrots
0.5 cup
30 Cal
Non-Dairy Coffee Creamer
1 tsp (2 g)
10 Cal
Non-Dairy Coffee Creamer, French Vanilla
3 tsp (11 g)
50 Cal
Non-Dairy Coffee Creamer, Original
1 tsp (2 g)
10 Cal
Non-Stick Cooking Spray, Buttery Flavor
0.33 second spray
0 Cal
Noodle Soup with Real Chicken Broth
1.67 tbsp (16 g)
60 Cal
Nugget Pretzels, Peanut Butter
10 nuggets (30 g)
140 Cal
Nutty Nuggets
0.5 cup (58 g)
200 Cal
Okra, Cut
0.75 cup (84 g)
30 Cal
Old Fashioned Oats
0.5 cup dry (40 g)
150 Cal
Oliev Oil, Extra Virgin
1 tbsp (15 ml)
120 Cal
Olive Oil, Classic
1 tbsp (15 ml)
120 Cal
Olive Oil, Extra Virgin
1 tbsp (15 ml)
120 Cal
Olive Oil, Light
1 tbsp (15 ml)
120 Cal
Olives with Pimiento
2 tbsp (15 g)
25 Cal
Olives, Jubo
3 olives (18 g)
25 Cal
Olives, Manzanilla
5 olives (15 g)
25 Cal
Olives, Sliced Ripe
2 tbsp (16 g)
25 Cal
Olives, Stuffed with Pimiento
5 olives (15 g)
25 Cal
Orange Marmalade
1 tbsp (20 g)
50 Cal
Orange Slices
3 pieces
130 Cal
Original Applesauce
0.5 cup (140 g)
100 Cal
Original Reduced Sugar Syrup
0.25 cup (60 ml)
150 Cal
Original Syrup
0.25 cup (60 ml)
130 Cal
Pancake & Waffle Mix, Buttermilk
0.5 cup dry mix (59 g)
200 Cal
Pancake Syrup
0.25 cup (60 ml)
40 Cal
Pancake Syrup, Butter
0.25 cup (60 ml)
210 Cal
Pancake Syrup, Original
0.25 cup (60 ml)
210 Cal
Party Peanuts, Reduced Sodium
1 oz (28 g)
160 Cal
Pasta Sauce, Tomato Garlic Onion
0.5 cup (128 g)
80 Cal
Pasta, Whole Grain Spaghetti
2 oz dry (56 g)
200 Cal
Pasta, Whole Wheat Rotini
0.75 cup dry (56 g)
180 Cal
Peach Rings
5 pieces (40 g)
118 Cal
Peaches, Sliced
1 cup (140 g)
70 Cal
Peanut Butter, Creamy
2 tbsp (32 g)
200 Cal
Peanut Butter, Crunchy
2 tbsp (32 g)
200 Cal
Peanuts, Dry Roasted
40 pieces (28 g)
160 Cal
Peanuts, Honey Roasted
1 oz (28 g)
140 Cal
Peanuts, Hot & Spicy, Salted
1 oz (28 g)
160 Cal
Peanuts, Lightly Salted
40 pieces (28 g)
160 Cal
Peanuts, Party
39 pieces (28 g)
170 Cal
Peanuts, Salted
0.25 cup (30 g)
170 Cal
Pear Halves
0.5 cup (125 g)
60 Cal
pear Halves in Heavy Syrup
0.5 cup
100 Cal
Pearled Barley
0.25 cup dry (35 g)
120 Cal
Peas and Carrots
0.5 cup (125 g)
60 Cal
Penne Rigate
0.67 cup dry (56 g)
200 Cal
Petite Diced Tomatoes
0.5 cup (121 g)
25 Cal
Petite Green Peas
0.67 cup (87 g)
70 Cal
Petite Peas with Pearl Onions
0.67 cup (89 g)
60 Cal
Pickled Beets, Sliced
5 slices (28 g)
20 Cal
Pie Crust
1 slice (28 g)
130 Cal
Pineapple Chunks
3.5 oz cup (100 g)
50 Cal
Pineapple Juice
8 fl oz (240 ml)
130 Cal
Pineapple, Strawberries, Peaches & Mango Mixed Fruit
1 cup (140 g)
60 Cal
Pinto Beans
0.5 cup (126 g)
80 Cal
Pitted Olives, Extra Large
3 olives (14 g)
25 Cal
Pitted Olives, Medium
5 olives (15 g)
25 Cal
Pitted Olives, Small
6 olives (15 g)
25 Cal
Pizza Sauce
0.25 cup (63 g)
30 Cal
Popcorn
0.25 cup dry (51 g)
190 Cal
Popcorn, Butter
2 tbsp unpopped (33 g)
120 Cal
Popcorn, Butter Flavor
2 tbsp (33 g)
150 Cal
Popcorn, Double Butter
2 tbsp unpopped (33 g)
160 Cal
Popcorn, Extra Butter
2 tbsp (33 g)
160 Cal
Preserves, Red Raspberry
1 tbsp (20 g)
50 Cal
Preserves, Seedless Blackberry
1 tbsp (20 g)
50 Cal
Pretzels, Honey Wheat Braid Twist
10 twists (30 g)
110 Cal
Prune Juice
8 fl oz (240 ml)
170 Cal
Pure Cane Granulated Sugar
1 tsp (4 g)
15 Cal
Pure Cane Light Brown Sugar
1 tsp (4 g)
15 Cal
Pure Cane Powdered Sugar
0.25 cup
120 Cal
Pure Olive Oil
1 tbsp (15 ml)
120 Cal
Quartered Artichoke Hearts
0.5 cup (130 g)
25 Cal
Quick Oats
0.5 cup dry (40 g)
150 Cal
Raisin Bran Cereal
1 cup (59 g)
190 Cal
Ranch Dressing
2 tbsp (30 ml)
140 Cal
Ranch Dressing, Light
2 tbsp (30 ml)
80 Cal
Ranch Flavored Tortilla Chips
16 chips (28 g)
130 Cal
Raspberry Vinaigrette Dressing
2 tbsp (30 ml)
40 Cal
Raw Almonds
0.25 cup (30 g)
170 Cal
Real Bacon Bits
1 tbsp (7 g)
25 Cal
Real Dr.
1 can (355 ml)
150 Cal
Real Mayonnaise
1 tbsp (14 g)
100 Cal
Real Semisweet Chocolate Mini Baking Chips
1 tbsp (15 g)
70 Cal
Red Raspberries
0.75 cup (140 g)
90 Cal
Reduced Fat Peanut Spread, Creamy
2 tbsp (32 g)
180 Cal
Refried Beans
0.5 cup (130 g)
140 Cal
Refried Beans, Spicy Jalapeno
0.5 cup (130 g)
120 Cal
Regular Instant Oatmeal
1 packet (28 g)
100 Cal
Regular Whipped Topping
2 tbsp (9 g)
25 Cal
Relish Sandwich Spread
1 tbsp (15 g)
45 Cal
Restaurant Style Tortilla Chips
10 chips (28 g)
130 Cal
Rice Cakes, Caramel Corn
1 cake (13 g)
50 Cal
Rice Cakes, Multigrain
1 cake (10 g)
40 Cal
Rice Cakes, Salt Free
1 cake (10 g)
40 Cal
Rice Cakes, White Cheddar
1 cake (11 g)
45 Cal
Rice Crisps, BBQ
10 chips (16 g)
70 Cal
Rice Crisps, Cheddar
9 chips (15 g)
70 Cal
Rice Crisps, Ranch
10 chips (16 g)
70 Cal
Rice Crisps, Sour Cream & Onion
10 chips (16 g)
70 Cal
Riced Broccoli
0.75 cup (85 g)
25 Cal
Riced Cauliflower
0.75 cup (85 g)
25 Cal
Ripple Cheddar & Sour Cream Potato Chips
15 chips (28 g)
150 Cal
Ripple Potato Chips
13 chips (28 g)
150 Cal
Rising Crust, Pepperoni Pizza
1 slice (134 g)
310 Cal
Rising Crust, Three Meat Pizza
0.17 pizza (144 g)
340 Cal
Roasted Cashews, Halves & Pieces, Salted
1 oz (28 g)
160 Cal
Roasted Seaweed Snacks
1 pack (5 g)
30 Cal
Rod Pretzels
3 pretzels (36 g)
140 Cal
Root Beer
1 can (355 ml)
170 Cal
Rotelle Enriched Macaroni Product
0.75 cup (56 g)
200 Cal
Rotini Pasta
0.75 cup dry (56 g)
200 Cal
Salad Macaroni
0.5 cup (56 g)
200 Cal
Salt
0.25 tsp (1.5 g)
0 Cal
Salted Mixed Nuts
1 oz (28 g)
170 Cal
Salted Pistachios
0.5 cup with shells (30 g)
170 Cal
Saltine Crackers, Unsalted Tops
5 crackers (15 g)
70 Cal
Saltine Original Crackers
5 crackers (14 g)
60 Cal
Sandwich Cookies, Duplex
2 cookies (26 g)
120 Cal
Sauce, Tomato
1 cup (61 g)
20 Cal
Sauerkraut, Shredded
2 tbsp (30 g)
5 Cal
Seasoned Coating Mix for Chicken
0.12 pouch (8 g)
30 Cal
Seasoned Coating Mix, for Pork
0.12 pouch (9 g)
30 Cal
Seltzer
1 can (355 ml)
0 Cal
Shaved Parmesan Cheese
0.25 cup (28 g)
90 Cal
Shells & Cheddar Dinner
0.5 cup pasta and 0.25 cup cheese sauce (113 g)
350 Cal
Shredded 3 Cheese Blend
0.25 cup (28 g)
90 Cal
Shredded Cheese, Parmesan, Aged Over 10 Months
0.25 cup (28 g)
90 Cal
Shredded Sauerkraut
2 tbsp (30 g)
5 Cal
Shredded Wheat, Frosted Bite Size
1 cup
220 Cal
Slice Almonds Great For Baking
0.25 cup (28 g)
170 Cal
Sliced Almonds
0.25 cup (28 g)
170 Cal
Sliced Beets
0.5 cup (120 g)
40 Cal
Sliced Nacho Jalapenos
1 oz (30 g)
5 Cal
Sliced Peaches
1 cup
50 Cal
Sliced Peaches, Yellow Cling
0.5 cup (122 g)
50 Cal
Sliced Potatoes
0.67 cup (165 g)
70 Cal
Sliced Ripe Olives
2 tbsp (16 g)
25 Cal
Sliced Shoestring Beets
0.5 cup (120 g)
40 Cal
Sliced Strawberries
0.5 cup (140 g)
150 Cal
Sloppy Joe Original Sauce
0.25 cup (64 g)
30 Cal
Small Elbow Macaroni
0.5 cup dry (56 g)
200 Cal
Small Elbows Enriched Macaroni Product
0.5 cup (56 g)
200 Cal
Smoked Almonds
28 pieces (28 g)
170 Cal
Snack Bowls, Mandarin Orange Segments, in light syrup
1 bowl (113 g)
70 Cal
Snack Bowls, Pineapple Tidbits
1 bowl (113 g)
60 Cal
Snack Bowls, Tropical Fruit
1 bowl (113 g)
70 Cal
Snackbowls, Yellow Cling Diced Peaches
1 bowl (113 g)
80 Cal
Soup & Oyster Crackers
36 crackers (15 g)
60 Cal
Southwest Salsa, Medium
2 tbsp (30 g)
10 Cal
Southwest Salsa, Mild
2 tbsp (30 g)
10 Cal
Soy Sauce
1 tbsp (15 ml)
10 Cal
Soy Sauce, Less Sodium
1 tbsp (15 ml)
10 Cal
Spaghetti
2 oz dry (56 g)
200 Cal
Spaghetti Pasta
0.06 package (56 g)
200 Cal
Spanish Peanuts, Salted
1 oz (28 g)
160 Cal
Sparkling Water Beverage, Lemonade
8 fl oz (240 ml)
0 Cal
Sparkling Water, Black Raspberry
8 fl oz (240 ml)
0 Cal
Sparkling Water, Orange Mango
8 fl oz (240 ml)
0 Cal
Sparkling Water, Pink Grapefruit
8 fl oz (240 ml)
0 Cal
Spicy Brown Mustard
1 tsp (5 g)
5 Cal
Spicy Peanuts
0.25 cup (30 g)
170 Cal
Spinach, Chopped
0.33 cup (81 g)
20 Cal
Steel Cut Oats
0.25 dry cup (40 g)
150 Cal
Stems & Pieces Mushrooms
1 can drained (227 g)
60 Cal
Stick Pretzels
39 pretzels (30 g)
110 Cal
Strawberry Banana
1 cup (140 g)
80 Cal
Strawberry Frosted Bite Size Shredded Wheat
1 cup (60 g)
220 Cal
Strawberry Fruit Fiz Sparkling Water
8 fl oz (240 ml)
0 Cal
Strawberry Preserves
1 tbsp (20 g)
50 Cal
Strawberry, Preserves
1 tbsp (20 g)
50 Cal
Stuffed Olives, Manzanilla
5 olives (15 g)
25 Cal
Stuffed Queen Olives with Pimiento
2 olives (14 g)
15 Cal
Sugar Cones
1 cone (15 g)
60 Cal
Sugar Free, Low Calorie, Drink Mix, Grape
0.13 packet (1.1 g)
5 Cal
Sunflower Seeds, Salted
0.25 cup (30 g)
170 Cal
Super Sweet, Whole Kernel Corn
0.5 cup (125 g)
60 Cal
Supersweet Corn
0.67 cup
100 Cal
Supersweet White Corn
0.67 cup (90 g)
100 Cal
Supreme Rising Crust Pizza
1 slice (132 g)
300 Cal
Sweet & Hot Mustard
1 tsp (5 g)
10 Cal
Sweet & Salty Kettle Popcorn
2 cups (28 g)
130 Cal
Sweet & Spicy Nut Mix
0.25 cup (30 g)
160 Cal
Sweet BBQ Sauce
2 tbsp (37 g)
70 Cal
Sweet BBQ Sauce, Sweet N Spicy
2 tbsp (37 g)
80 Cal
Sweet Green Peas
0.5 cup (125 g)
60 Cal
Sweet Potatoes, Crinkle Cut
3 oz (85 g)
160 Cal
Sweet Relish
1 tbsp (15 g)
15 Cal
Sweetened Flaked Coconut
2 tbsp (15 g)
70 Cal
Sweetener, Aspartame
1 packet (1 g)
0 Cal
Tasteeos
1 cup (28 g)
100 Cal
Tater Puffs, Seasoned
9 pieces (86 g)
150 Cal
Teriyaki Beef Jerky
1 oz (28 g)
80 Cal
Teriyaki Marinade
1 tbsp (15 ml)
25 Cal
Texas Toast, 5 Cheese
1 slice (46 g)
160 Cal
Texas Toast, Garlic
1 slice (40 g)
160 Cal
Thick & Chunky Salsa, Medium
2 tbsp (33 g)
10 Cal
Thin Spaghetti
2 oz dry (56 g)
200 Cal
Thousand Island Dressing
2 tbsp (30 ml)
120 Cal
Toaster Pastries
1 frosted strawberry pastry (52 g)
200 Cal
Tomato Condensed Soup
0.5 cup (125 g)
90 Cal
Tomato Ketchup
1 tbsp (17 g)
20 Cal
Tomato Paste
2 tbsp (33 g)
35 Cal
Tomato Sauce
0.25 cup (61 g)
20 Cal
Tomato Sauce, No Salt Added
0.25 cup (61 g)
20 Cal
Tomatoes, Diced
0.5 cup (121 g)
25 Cal
Tonic Water, Contains Quinine Very Low Sodium
8 fl oz (240 ml)
90 Cal
Tortilla Chips
10 chips (28 g)
150 Cal
Tortilla Chips, Blue Corn
12 chips (28 g)
140 Cal
Tortilla Chips, White Mini Round
10 chips (28 g)
150 Cal
Tortilla Strips, Santa Fe Style
2 tbsp (7 g)
40 Cal
Trail Mix Bars, Fruit & Nut
1 bar (35 g)
140 Cal
Trail Mix, Energizer
0.25 cup (30 g)
130 Cal
Trail Mix, Mountain
0.25 cup (30 g)
130 Cal
Tri-Color Tortilla Strips
2 tbsp (7 g)
35 Cal
Triple Berry
0.75 cup (140 g)
58 Cal
Triple Cherry Fruit Mix
0.5 cup (124 g)
90 Cal
Tropical Trail Mix
0.25 cup (30 g)
120 Cal
Twist Pretzels
7 pretzels (30 g)
120 Cal
Ultra Thin Crust, BBQ Style Chicken Pizza
1 slice (127 g)
250 Cal
Ultra Thin Crust, Garlic Chicken Pizza
1 slice (152 g)
320 Cal
Unbleached Bread Flour
0.25 cup (30 g)
100 Cal
Unsweetened Coconut Cream
0.33 cup (80 ml)
160 Cal
Unsweetened Coconut Milk
0.33 cup (80 ml)
45 Cal
Unsweetened Flaked Coconut
3 tbsp (16 g)
110 Cal
Unsweetened Orange Juice
8 fl oz (240 ml)
120 Cal
Vanilla Pudding & Pie Filling
0.13 package
30 Cal
Vegetable Elbows
0.5 cup dry (56 g)
200 Cal
Vegetable Oil
1 tbsp (14 g)
120 Cal
Vegetable Penne Rigate
0.5 cup dry (56 g)
200 Cal
Vegetable Rotini
0.67 cup dry (56 g)
200 Cal
Vegetable Stir Fry
1 cup (85 g)
30 Cal
Vegetable Stir Fry with Asparagus
1 cup (85 g)
25 Cal
Vegetable Stir Fry with Noodles
1 cup (101 g)
110 Cal
Vegetables, Asian Blend
1 cup (85 g)
30 Cal
Vegetarian, Refried Beans
0.5 cup (130 g)
140 Cal
Waffle Pretzels
20 pretzels (30 g)
110 Cal
Waffle, Chocolate Chip
2 waffles (70 g)
210 Cal
Waffles, Blueberry
2 waffles (70 g)
240 Cal
Waffles, Buttermilk
2 waffles (70 g)
230 Cal
Waffles, Cinnamon
2 waffles (70 g)
220 Cal
Waffles, Homestyle
2 waffles (70 g)
190 Cal
Walnuts, Shelled
0.25 cup (28 g)
190 Cal
Water Chestnuts, Sliced
0.5 cup (115 g)
40 Cal
Wheat Crackers, Multi-Grain
15 crackers (30 g)
140 Cal
Wheat Snack Crackers
16 crackers (29 g)
130 Cal
Whipped Topping, Lite
2 tbsp (9 g)
20 Cal
White Chunk Chicken Breast
2 oz (56 g)
45 Cal
White Corn
0.67 cup (90 g)
100 Cal
Whole Cashews
1 oz (28 g)
160 Cal
Whole Dills
0.5 pickle (28 g)
0 Cal
Whole Grain Rotini
0.75 cup (56 g)
180 Cal
Whole Green Beans
0.5 cup
20 Cal
Whole Green Chiles, Fire Roasted, Mild
1 chile (35 g)
10 Cal
Whole Kernel Corn
0.5 cup (125 g)
80 Cal
Whole Pickles, Sweet
1 pickle (28 g)
30 Cal
Whole Potatoes
4 potatoes (156 g)
60 Cal
Whole Roasted Cashews, Salted
1 oz (28 g)
160 Cal
Whole Salted Cashews
18 pieces (28 g)
170 Cal
Whole Strawberries
0.75 cup (140 g)
70 Cal
Whole Wheat Spaghetti
0.17 pkg dry (56 g)
180 Cal
Wide Egg Noodle Style
1.5 cup dry (56 g)
180 Cal
Wide Egg Noodles
1.25 cup dry (56 g)
210 Cal
Wing Sauce, Medium
1 tbsp (15 g)
20 Cal
Woven Wheats Crackers
6 crackers (28 g)
120 Cal
Yelelow Cling Sliced Peaches
0.5 cup (128 g)
100 Cal
Yellow Cling Peach Halves
0.5 cup (122 g)
50 Cal
Yellow Cling Peach Halves In Heavy Syrup
0.5 cup (128 g)
100 Cal
Yellow Cling Sliced Peaches in Heavy Syrup
0.5 cup (128 g)
100 Cal
Yellow Mustard
1 tsp (5 g)
0 Cal
Yellow Split Peas
0.25 cup (35 g)
130 Cal
Yogurt Nut Trail Mix
0.25 cup (30 g)
140 Cal
Zesty Italian Dressing
2 tbsp (30 ml)
60 Cal