Calories in Sunfood Super Foods Raw Organic Heirloom Pumpkin Seeds
Nutrition Facts
| Amount Per Serving | 157 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.5g | 40% |
| Protein | 8g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 2.52mg | 14% |
| Potassium | 227mg | 4.8% |
|
CERTIFIED ORGANIC RAW PUMPKIN SEEDS. |
157 Calories
-
Fat13g
-
Carbs3g
-
Fiber1g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 157
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.0 minutes
-
Jogging14.6 minutes
-
Hiking21.7 minutes
-
Cycling26.9 minutes
-
Swimming28.0 minutes
-
Walking42.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
157
Cal
Carbohydrate
7%
Protein
19%
Fat
74%