Calories in Sundia True Chia, Vanilla Bean Cinnamon
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 12g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 195mg | 15% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Chia Seed Gel (Filtered Water, Chia Seed), Coconut Milk, Coconut Nectar, Natural Vanilla Flavor, Ground Cinnamon, Vanilla Bean |
220 Calories
-
Fat14g
-
Carbs21g
-
Fiber7g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
7%
Fat
56%