Calories in Sun Tropics Dried Young Coconut

Nutrition Facts

Amount Per Serving 145 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 27g 9%
Dietary Fiber 14g 56%
Sugars 21g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Coconut, Sugar, Sodium Metabisulfite (Preservative)

145 Calories
  • Fat
    4g
  • Carbs
    27g
  • Fiber
    14g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 145 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.5 minutes
  • Hiking
    20.0 minutes
  • Cycling
    24.9 minutes
  • Swimming
    25.9 minutes
  • Walking
    38.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145
Cal
Carbohydrate
75%
Protein
0%
Fat
25%