Calories in Sun Harvest Wild-Caught Cape Hake, Garlic & Herb

Nutrition Facts

Amount Per Serving 146.27 Cal
%DV*
Total Fat 5.7g 8.8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Monounsaturated Fat 3.3g
Polyunsaturated Fat 1.7g
Cholesterol 40mg 13.3%
Sodium 314g 13.1%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0.5g 2%
Sugars 1.5g 40%
Protein 11.4g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

146.27 Calories
  • Fat
    5.7g
  • Carbs
    11g
  • Fiber
    0.5g
  • Protein
    11.4g

Calorie Burn Time

How long would it take to burn off 146.27 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.2 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.1 minutes
  • Walking
    39.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.27
Cal
Carbohydrate
31%
Protein
32%
Fat
37%