Calories in Sun Harvest Hake Medallions
Nutrition Facts
| Amount Per Serving | 56.37 Cal | |
| %DV* | ||
| Total Fat | 0.6g | 0.9% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 77g | 3.2% |
| Total Carbohydrate | 0.3g | 0.1% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | 40% |
| Protein | 13.5g | 89% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
56.37 Calories
-
Fat0.6g
-
Carbs0.3g
-
Fiber0.5g
-
Protein13.5g
Calorie Burn Time
How long would it take to burn off 56.37
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.0 minutes
-
Jogging5.3 minutes
-
Hiking7.8 minutes
-
Cycling9.7 minutes
-
Swimming10.1 minutes
-
Walking15.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
56.37
Cal
Carbohydrate
2%
Protein
89%
Fat
9%