Calories in Summer Fresh Five Bean Salad
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 4mg | 0.3% |
| Iron | 10mg | 55.6% |
| Potassium | 251mg | 5.3% |
|
NAVY BEANS, BLACK BEANS, CHICKPEAS, RED KIDNEY BEANS, APPLE CIDER VINEGAR, HONEY, BLACK EYED PEAS, RED PEPPERS, OLIVE OIL, GREEN ONIONS, CILANTRO, CELERY, GARLIC, SEA SALT, CITRIC ACID, SPICES. |
150 Calories
-
Fat5g
-
Carbs22g
-
Fiber6g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
58%
Protein
13%
Fat
29%