Calories in Summer Fresh 3 Grain Sesame Ginger Salad

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    12g
  • Carbs
    23g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
43%
Protein
7%
Fat
50%