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Calories in Suma Spicy Lentil Soup

Suma Nutrition Facts and Calories
Suma Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 68.55 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 9.8g 3.3%
Dietary Fiber 2.4g 9.6%
Sugars 2.8g 40%
Protein 2.7g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
68.55 Calories
  • Fat
    1.5g
  • Carbs
    9.8g
  • Fiber
    2.4g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 68.55 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.2 minutes
  • Walking
    18.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
68.55
Cal
Carbohydrate
62%
Protein
17%
Fat
21%