Calories in Sukhi's Chicken Tikka Masala with Lentils
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 22g | 36% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
CHICKEN TIKKA MASALA (WHITE MEAT CHICKEN, TIKKA SAUCE [TOMATO SAUCE {TOMATO PUREE (WATER, TOMATO PASTE), EVAPORATED CANE SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER, NATURAL FLAVOR}, WATER, ONIONS, BUTTER {CREAM AND SALT}, GINGER, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GARLIC, CHICKPEA FLOUR, SEA SALT, TAPIOCA STARCH, SUGAR, GARAM MASALA {CORIANDER, CUMIN, CHILI, GINGER, CLOVE, CINNAMON, BAY LEAF, SPICES}, JALAPENO, CURRY PASTE {LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM], PAPRIKA, CILANTRO, CAYENNE PEPPER, CINNAMON, TURMERIC, GUM [XANTHAN GUM, GUAR GUM, AND CARRAGEENAN], FENUGREEK POWDER, LEMON JUICE CONCENTRATE (100%), CARDAMOM OLEORESIN, GLUCONO DELTA LACTONE, CULTURED DEXTROSE], WATER, CREAM), RICE (WATER, RICE, LENTIL, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CUMIN, GLUCONO DELTA LACTONE, SALT). |
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Fat2.5g
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Carbs32g
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Fiber0g
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Protein22g
Calorie Burn Time
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Running17.6 minutes
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Jogging23.3 minutes
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Hiking34.6 minutes
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Cycling42.9 minutes
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Swimming44.6 minutes
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Walking67.0 minutes