Calories in Sukhi's Chicken Tikka Masala with Lentils

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 600g 25%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 22g 36%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 8.1mg 45%
Potassium 0mg 0%

CHICKEN TIKKA MASALA (WHITE MEAT CHICKEN, TIKKA SAUCE [TOMATO SAUCE {TOMATO PUREE (WATER, TOMATO PASTE), EVAPORATED CANE SYRUP, DISTILLED VINEGAR, SALT, ONION POWDER, NATURAL FLAVOR}, WATER, ONIONS, BUTTER {CREAM AND SALT}, GINGER, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GARLIC, CHICKPEA FLOUR, SEA SALT, TAPIOCA STARCH, SUGAR, GARAM MASALA {CORIANDER, CUMIN, CHILI, GINGER, CLOVE, CINNAMON, BAY LEAF, SPICES}, JALAPENO, CURRY PASTE {LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM], PAPRIKA, CILANTRO, CAYENNE PEPPER, CINNAMON, TURMERIC, GUM [XANTHAN GUM, GUAR GUM, AND CARRAGEENAN], FENUGREEK POWDER, LEMON JUICE CONCENTRATE (100%), CARDAMOM OLEORESIN, GLUCONO DELTA LACTONE, CULTURED DEXTROSE], WATER, CREAM), RICE (WATER, RICE, LENTIL, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CUMIN, GLUCONO DELTA LACTONE, SALT).

250 Calories
  • Fat
    2.5g
  • Carbs
    32g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
54%
Protein
36%
Fat
10%