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Calories in Stuffed Foods Quinoa Veggie Burger

Amount Per Serving	190 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	25mg	8.3%
Sodium	380g	15.8%
Total Carbohydrate	21g	7%
Dietary Fiber	6g	24%
Sugars	4g	40%
Protein	14g	28%
Vitamin A	750IU	15%
Vitamin C	9mg	15%
Calcium	260mg	20%
Iron	1.8mg	10%
Potassium	0mg	0%
COOKED QUINOA, RICE, AND BEANS (WATER, RED & WHITE QUINOA, CALMATI BROWN RICE, JUMBO BLACK GRADE A WILD RICE, HEIRLOOM RED RICE, BLACK BEAN, RED BEAN, BUTTER, ONION, VEGETABLE BASE ((VEGETABLES AND CONCENTRATED VEGETABLES (TOMATO, CELERY, ONION, AND CARROTS), SALT, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), MALTODEXTRIN, EVAPORATED CANE JUICE, DRIED POTATO, SOYBEAN OIL, CARAMEL COLOR, ONION POWDER, GARLIC POWDER, MUSHROOM POWDER, SPICE), CRIMINI MUSHROOMS, KALE, SOY FLOUR, ONION, RED AND YELLOW PEPPERS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT AND ENZYMES), SMOKED MOZZARELLA (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), 2% OR LESS OF CHIA SEED BUTTER, EGG (EGG, CITRIC ACID, WATER), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT AND ENZYMES), GARLIC, CHICK PEA FLOUR, WHEY PROTEIN, WATER, SPICES, SEA SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CHIANTI WINE (WINE, SALT, CONTAINS SULFITES), RICE STARCH, BALSAMIC VINEGAR ((WINE VINEGAR, CONCENTRATED COOKED GRAPE MUST, CARAMEL COLOR), CONTAINS SULFITES.), BROWN SUGAR.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

44%

Protein

28%

Fat

28%

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