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Calories in Strong Roots Spinach Bites

Strong Roots Nutrition Facts and Calories
Strong Roots Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 162.89 Cal
%DV*
Total Fat 9.1g 14%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 15.6g 5.2%
Dietary Fiber 4.8g 19.2%
Sugars 5.6g 40%
Protein 2.6g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
162.89 Calories
  • Fat
    9.1g
  • Carbs
    15.6g
  • Fiber
    4.8g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 162.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.89
Cal
Carbohydrate
40%
Protein
7%
Fat
53%