Calories in Stouffer's Simple Dishes, Spinach Souffle, frozen

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 390g 16.2%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 100mg 7.7%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    10g
  • Carbs
    9g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
24%
Protein
16%
Fat
60%