Calories in Stouffer's Signature Classics, Macaroni & Cheese with Broccoli, frozen

Nutrition Facts

Amount Per Serving 479 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1000g 41.7%
Total Carbohydrate 52g 17.3%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 22g 18%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 400mg 30.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

479 Calories
  • Fat
    20g
  • Carbs
    52g
  • Fiber
    5g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 479 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.6 minutes
  • Hiking
    66.2 minutes
  • Cycling
    82.1 minutes
  • Swimming
    85.5 minutes
  • Walking
    128.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
479
Cal
Carbohydrate
44%
Protein
18%
Fat
38%