Calories in Stouffer's Sautes for Two, Honey Citrus Chicken, frozen
Nutrition Facts
| Amount Per Serving | 489 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 84g | 28% |
| Dietary Fiber | 2g | 8% |
| Sugars | 37g | 40% |
| Protein | 25g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 18mg | 30% |
| Calcium | 400mg | 30.8% |
| Iron | 11mg | 61.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
489 Calories
-
Fat6g
-
Carbs84g
-
Fiber2g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 489
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.6 minutes
-
Hiking67.6 minutes
-
Cycling83.8 minutes
-
Swimming87.3 minutes
-
Walking131.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
489
Cal
Carbohydrate
69%
Protein
20%
Fat
11%