Calories in Stouffer's Mexican Lasagna

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 680g 28.3%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 14g 19%
Vitamin A 750IU 15%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

MEAT SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), COOKED PORK, WATER, BLACK BEANS (WATER, BLACK BEANS), CORN, MODIFIED CORNSTARCH, SPICES, SALT, BLEACHED WHEAT FLOUR, ONIONS, SUGAR, CUMIN, COCOA PROCESSED WITH ALKALI, VINEGAR, GARLIC, PAPRIKA, POTASSIUM CHLORIDE, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, MALTODEXTRIN, CAYENNE PEPPER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTROSE, CANOLA OIL, FLAVORS, SOYBEAN OIL. CHEESE SAUCE & TOPPING: SKIM MILK, MOZZARELLA CHEESE WITH SODIUM CITRATE (MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT MILK, SODIUM CITRATE), WATER, GREEN CHILE PEPPERS, POBLANO CHILES, RED BELL PEPPERS, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, DRIED SOUR CREAM (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), CANOLA OIL, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, GARLIC POWDER, ONION POWDER, JALAPENO PEPPERS, POTASSIUM CHLORIDE, VINEGAR, CITRIC ACID, SPICES. COOKED PASTA: WATER, SEMOLINA, YELLOW CORN FLOUR, POTATO MALTODEXTRIN, FLAVORS, TURMERIC, AUTOLYZED YEAST EXTRACT, LIME.

290 Calories
  • Fat
    10g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
50%
Protein
19%
Fat
31%